Dr Amer Sheikh | Private GP

Units 10 & 11 Horizon Business Village

1 Brooklands Road, Weybridge, Surrey. KT13 0TJ.

8am - 7pm Weekdays

9am - 12pm Saturdays
01932 504999
  • About
  • Consultations
    • Clinic Consultation
    • Telephone & Online Consultations
    • Home Visits
    • Fees
  • Pain management
    • Pain management
    • Acupuncture
    • No painkillers recommended in NICE guidelines for chronic pain
  • Weight Loss Clinic
    • Weight Loss Clinic
    • Why calorie counting doesn’t work
    • Lose weight and regain health
    • Semaglutide for weight loss
  • Book Appointment Online
  • Doctor’s Blog
  • Contact Us

Post Category: Lifestyle

Home » DIY Health

Why calorie counting does not work

By Dr Amer Sheikh • December 18, 2021 • No Comments

Share this:

Why calorie counting does not work The standard exercise myth is that you will lose weight if you eat less and exercise more. That is true to a certain extent especially if you are eating significantly more than your required calories to begin with. But overall it is recipe for failure. Let us see why […]

Share this:
Read More

‘Cure’ your high blood pressure

By Dr Amer Sheikh • April 28, 2020 • No Comments

miracle-cure
Share this:

“Cure” your high blood pressure Can you really “cure” your high blood pressure? Conventional wisdom says not. Once you are taking medication then you are on it for life. But let us step back a little and take stock of the problem. Life expectancy has gradually increased over the past 100 years. In the past, […]

Share this:
Read More

High blood pressure: Lifestyle changes

By Dr Amer Sheikh • April 22, 2020 • No Comments

sofa-surfing
Share this:

High blood pressure: Lifestyle changes High blood pressure is a lifestyle condition You might be surprised to learn that there is no underlying disease process causing high blood pressure in the vast majority of people. High blood pressure is mostly due to lifestyle factors and this is why doctors call it Essential Hypertension. Some people […]

Share this:
Read More

5 inspiring movies about healthy eating

By Dr Amer Sheikh • April 2, 2020 • No Comments

healthy-eating
Share this:

Most of us have got much more time on our hands as a result of the COVID-19 pandemic. What better use to make of it than to try and improve our health. How about taking a break from the latest COVID-19 news updates and from binge-watching box-sets. Over the years there have been a number […]

Share this:
Read More

How to boost your immunity

By Dr Amer Sheikh • March 22, 2020 • Comments Off on How to boost your immunity

boost-immunity
Share this:

The escalating problem of COVID-19 cases and deaths has focused our attention on how we can protect ourselves by improving our immunity. Of course, we should practice social-distancing and hand-washing as preventative measures. We should also self-isolate: the current guidance is for 7 days if you suspect you have the virus and 14 days for […]

Share this:
Read More

Connect with Dr Amer Sheikh

RSS

Connect with Dr Amer Sheikh

Subscribe to Dr Amer Sheikh by Email

Recent Posts

  • Semaglutide for weight loss
  • Why calorie counting does not work
  • No painkillers recommended in NICE guidelines for chronic pain
  • What is long COVID and do you have it?
  • Does vitamin D protect against COVID-19?

Archives

  • February 2022
  • December 2021
  • April 2021
  • May 2020
  • April 2020
  • March 2020
  • January 2019

Categories

  • Aches and Pains
  • DIY Health
  • Ear, Nose and Throat
  • General
  • Lifestyle

Company Details:

AIS Health Ltd

Registered Office:

Tricorne Stables

15A Sandy Lane

Wokingham

Berkshire

RG41 4DD

Companies House

Registration No. 09835294

Currency & Cards Accepted

£ GBP

Merchant Equipment Store Credit Card Logos

Terms & Conditions

Terms of Service

Refund Policy

Privacy Policy

 

RSS BBC Health News

  • Candida auris: The superbug sweeping US hospitals March 23, 2023
    A drug-resistant yeast fungus has been detected in more than 30 countries. What do we know about it?
  • NHS Tracker: Find out about hospital waiting times in your area this winter March 23, 2023
    Flu, staff shortages and Covid backlogs are putting the NHS under severe strain, find out what's happening in your area.
Copyright © 2015 AIS Health Ltd | Design by TallyThemes
  • About
  • Acupuncture
  • Appointment
  • Basket
  • Book Appointment Online
  • Book Now
  • Booking Submitted
  • Checkout
  • Clinic Consultation
  • Consultations
  • Contact Us
  • Doctor’s Blog
  • Driver Medicals
  • Fees
  • Health screening
  • Healthy aging
  • Home Visits
  • Homepage
  • My account
  • Pain management
  • Privacy Policy
  • Private GP Services in London
  • Private GP Services in Wokingham
  • Private Prescriptions
  • Refund Policy
  • Reliable New Coronavirus Test (COVID-19)
  • Reverse chronic disease
  • Shop
  • Telephone & Online Consultations
  • Terms of Service
  • Weight Loss Clinic
  • worldpay
  • Worldpay 3DS Shortcode Page