Dr Amer Sheikh | Private GP

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Archive: December 2021

Home » December 2021

Why calorie counting does not work

By Dr Amer Sheikh • December 18, 2021 • No Comments

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Why calorie counting does not work The standard exercise myth is that you will lose weight if you eat less and exercise more. That is true to a certain extent especially if you are eating significantly more than your required calories to begin with. But overall it is recipe for failure. Let us see why […]

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No painkillers recommended in NICE guidelines for chronic pain

By Dr Amer Sheikh • • No Comments

pain-management
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No painkillers recommended in NICE guidelines for chronic pain The NICE guidelines on chronic pain NG193 were published in April 2021 and may have left you scratching your head. That is because they do not recommend any painkillers. That means no paracetamol, NSAIDs (e.g. ibuprofen, naproxen) or opioids (e.g. codeine, morphine). To understand why, you […]

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