The length of time taken to achieve a target weight will vary from person to person depending on their starting weight, medical conditions, medication and personal circumstances.
Realistically, you should expect to normalise your weight over a period of 1-2 years. Success should not be thought of as just a number. You should think of it as a journey along which you will achieve better health, improved mood, sounder sleep, have more energy and reduce your risk of chronic disease.
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Once you have achieved your target weight, it is now thankfully much easier to maintain it. Start your weight loss journey today with expert guidance.